Daily Archives: April 18, 2011

Wk15 – 3 x 100: legs, legs, swim

100 easy sqauts, 100 mountain climbers, 100 lengths swimming.  😀 Monday night and I managed to drag myself from work at about half 5 (30 mins later than normal) to go swimming.  As usual, the thought of swimming makes me … Continue reading

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14k run along the new M74 Motorway

I came across this earlier… M74 Bike ‘n’ Hike – A one off opportunity to see the new route of the M74 motorway  A chance to bike, hike or run along the new part of the motorway which will join … Continue reading

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Back to swimming…

I figured to aid my recovery after the marathon, I should spend less time on my feet running, and more time cross training.  I’ve concentrated mainly on running since the start of the year and have let swimming and circuits/weights … Continue reading

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Wk15 – This Road Runner is BACK!

I decided last night with the lovely weather and me being back to swimming teaching after 4 weeks off, that I’d get back to running on Monday morning. We’d done the 42 mile cycle on Saturday and my legs felt … Continue reading

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