Daily Archives: February 16, 2011

My Fit Friend…

I have a rather fit friend… Fit Girl we’ll call her. Fit Girl exercises 4-5 times a week: she runs, spins and gyms it and always takes things in her stride.  She’s extremely positive and works hard to achieve her … Continue reading

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Wk7 – Double Spinfit

Tuesday night was straight to Spin as usual after work. I wasn’t booked in for the first class as it was full when we tried to book it, but surprise surprise there were about 5 empty bikes!! Annoying. Nevermind. My … Continue reading

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