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- Longest swim yet!
- 316,000m of swimming in a year!
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- April into May training
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- February ease off into March
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- September – Holidays, fun, training and plans
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- Officially a ‘bot’ for life
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- Time for another wee adventure
- My 2021 Annual Training
- Knockburn Watersports Loch swimming
- Loch Lomond Go Swim 3,000m event
- Pinkston Swimming & my Training plans
- Replica necklace continuing the journey
- 2,550m swim in Loch Lomond
- Too many watches?
- Downward weight trend – in 3 weeks plus
- Swim in Loch Venachar (c2,300m)
- Training Plan for August
- I’m excited to look forward, not back
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- My training in July and going forward
- Swimming instead of running!
- Dressed like an Apple Fitness icon
- Dumbrock Loch swimming
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- Transferred to the Brighton 10k
- How to plan your activity and get fit and healthy
- New bright swim cap
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- Me and my cameras
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- Birthday week, wk25 into wk26
- 2,000m Swim Sessions
- First pool swim in a long time
- Progress with my running and plans
- Wk24 and a Sunday bike ride
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- Today was a good day
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- Magped Sport 2 bike pedals
- Magped pedals – might be the answer!
- On the countdown and some plans!
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- Identity – what makes you you and me me
- Great alternative to a Peloton
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My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
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Completed Challenges
- Food list for 2015
- Spring 2015 Training Plan
- Ultra Challenge ?
- Super 8s Strength Workout
- Winter Ultra Run Challenge
- Spring Summer Strength Workout Challenge
- 5k PB Challenge Time
- One New Route a Week
- D33 Ultramarathon
- Last challenge of 2011
- Super Lean Regime
- Intermittent Fasting 1:6
- Building back into it Winter 2014
- My Glasgow Marathon 2013
- My Training Plan until Christmas
- Intermittent Fasting 2:5
- Belfast Marathon Training
- Super Strength Workouts wi Mr Muscle
- 8 year life cycles?
- Summer 2014 Super Strength Challenge
- Great Scottish Run Half Marathon
- Why worry?
- Walk the WHW in 3 days!
- Winter Training Plan 2014
- Winter Strength Workout Challenge
- Highland Fling Training
- 6 Week Fat Burn Tabatas Challenge
- Run in the rain with me!
- Carb Cycling Plan
- Strength & Barrathon Half Marathon Training
Blogroll
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- Debs on Running
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- From Recovery to Beyond
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- Highland Runner
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Archives
Daily Archives: February 8, 2011
Beating the afternoon slump…
If you’re anything like I used to be… you’ll get hit each day in your work with the afternoon slump around about three to half three in the afternoon. I distinctly remember in Uni getting to about 3pm and needing … Continue reading
Posted in Food, Motivation
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Wk6 – Double Spinfit
Every three weeks our usual spin fit instructor Helen works backshift so she isn’t able to take our class. She arranges cover and we usually dread who we are going to get. But tonight luckily it was Catherine who is … Continue reading
Wk6 – 4.3M Maxwell Park steady run
Tuesday morning and I managed to get out of bed for just after half 6am. Because I swam later than normal, and had my dinner later than normal, I stayed up a little later than normal on Monday night. I … Continue reading