Daily Archives: February 2, 2011

Wk5 – 30:30 45 minute workout

Wednesday night and it was a circuits workout we had planned. Me and my friend: 11 exercises, I did 30 seconds work and rested while she did 30 seconds rest as she worked for 30 seconds, then repeat three more … Continue reading

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Race shirt

I got my Breast Cancer Care race shirt through the post yesterday and put it to the printers to put my name on it!! Here’s goes. If you’d like to sponsor me, click the just giving link at the top … Continue reading

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Losing weight…

Since June 2010 I’ve managed to reduce my weight from 135lbs to 129lbs. You’ll hate me when I say this but I haven’t been specifically ‘trying to lose weight’… it’s just come off.  Anyway, if you’ve got some extra lbs … Continue reading

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‘Lazybones’ or ‘Motivated’?

A month into the year and you may be wondering why you aren’t seeing results of your increased effort as part of your new years resolution.  You may want to give up… well think again and read this: I used … Continue reading

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Wk5 – Double Spinfit

Tuesday night. I wasn’t booked in for Spinfit, but luckily some bikes had been repaired and there were a few extra available. I managed to fit it in for two sessions. The first session was hard work and I was … Continue reading

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