Daily Archives: January 13, 2011

11 mile marathon training run plan…

I’ve plotted what I think I’ll run on Saturday with my running partner Julie Ann.  From Bellahouston Park into Pollock Park and West along the White Cart Water towards Paisley way for 5.5 miles and back. 11 mile marathon training. … Continue reading

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Wk2 – 5M hill reps and steps in rain

Thursday morning, it was raining quite heavily when I left the flat at 6:45.  I planned to run over to Park Circus in the West End, do some hill reps of Clifton Street and some reps of some stairs to … Continue reading

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