Daily Archives: April 30, 2010

Thursday 29th April – Swim session 4

I had a well earned rest night on Wednesday.. 🙂  Just getting used to the swimming and wanted to make sure I didn’t over do it. Still on track for 4 times this week.   I did swim session 4 … Continue reading

Posted in Swim Session | Leave a comment

Wednesday Weigh in – wk 17

9st 8, 23.4 % body fat, 55.9% water… same as usual 

Posted in Weight | Leave a comment