Daily Archives: April 27, 2010

Rehydration worked!!

So.. everytime I went swimming… about 3 hours later I got really cold, then about 12 hours later I got really hot… sweats… tired, horrible feeling.   I ususally drink a 500ml energy drink whilst I swim, and drink plenty … Continue reading

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Wk17 – Monday 26th April

So on Monday night I went to the pool and did swim session 2.  3000m of swimming, not using my legs for the majority of it.  I did kick a little and when my right foot wasn’t sore I kept … Continue reading

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