Daily Archives: March 4, 2010

Wednesday 3rd Feb

So my plan for Wednesday was to run in the morning and swim in the evening was put on hold as my foot was still sore and I wanted another mid week day off!    Ho hum…I dont want to … Continue reading

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Wednesday weigh in

9st 10, 23.8% fat, 55.6% water

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Tuesday 2nd March – Gym & spin fit

On Tuesday I walked to and from work twice then  did an hour in the gym before 45 minutes of spin.   I’ve managed to hurt a bone in my foot, so I wanted to ease off the running incase … Continue reading

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