Daily Archives: January 19, 2010

HR monitor…

My wee Timex HR monitor has stopped working – I think (and hope) all it needs is a new battery – fingers crossed.  I think I replaced the one I got with it with a cheap non branded one, so … Continue reading

Posted in Uncategorized | Leave a comment

Monday 18th – Body Pump week 3

On Monday night I went to Body Pump for the third time.  As I said last week I wanted to up the weights again slightly, so between 7.5kg – 8.5kg for my legs, between 3.5-5kg for my arms and shoulders … Continue reading

Posted in Uncategorized | Leave a comment