Daily Archives: November 4, 2009

Wednesday weigh in….

Today weight was fine – 9 st 8, 134 lbs, 23.5%, 55.8%

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Wednesday 4th Nov

On Wednesday morning I managed to drag my ass out of bed for about 6:45 and was out the door for just after 7. It was just getting light and was a little  too light for my liking.  I like … Continue reading

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Tuesday 3rd November… – run

On Tuesday night I had planned to go for a 6k run, then a 3k swim… but didn’t get around to the swim.  I was adamant to get out for my run though as I had missed it on Monday … Continue reading

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