Daily Archives: September 20, 2009

Sunday 20th – gym – cycle – weights

Sunday I went to the gym – got on the bike around 11, which meant I could watch the end of the Women Elite Great North run.  It looked like a good day for it.  Jessica Augusta from Portugal won … Continue reading

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Saturday 19th – Long Run

Saturday saw my first long run of this 4 week block.  8.2 miles.  I was meeting my old running buddy for a 10k (6.2M) aruond Pollock Park.  I hadn’t run with her for a while as she had a stress … Continue reading

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Friday 18th – rest day

Had a well earned rest day on Friday – walked to and from work – wore a bloody winter hat for the first time this year as it was pretty chilly! Went to the cinema at night to see Sorority … Continue reading

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Thursday 17th – bike and BB

On Thursday it was a really nice day so I took my bike to work with the idea that I would cycle the 2 miles to the Sorting Office to pick up a parcel I had ordered.  It took the … Continue reading

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