Daily Archives: April 27, 2009

Two weeks to go before the 10k!

  Here is my running training plan for the next 2 weeks.  On the rest days and some of the run days I will also be cycling, swimming and gyming it.   MON TUES WED THU FRI SAT SUN Weeks … Continue reading

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Thursday last week…

Oh – and I forgot – I played basketball on last Thursday night.   I was in a team of 2 against 3 people, I think we won about half our games and I didn’t fall over although I do … Continue reading

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Monday Morning

After a relaxing weekend trying to get rid of this cold once and for all, I did a really good run this morning. I am refreshed with a new play list on my i pod, and did a 5.1 mile … Continue reading

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