Daily Archives: April 22, 2009

Wednesday weigh in…

Same weight again… 9 stone 6 lbs, 23.1% body fat, 56.1% water…BMI 21.5.    

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Tuesday night

Didn’t manage my run and swim last night – aim to do it on saturday… I was just too tired!!   I’ll blame it on still getting over this cold and leave it at that!!   Aiming for a 10k … Continue reading

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