Daily Archives: April 3, 2009

Thursday – cycle then basketball

As it was such a nice day I figured it would be good to take the bike to work, then cycle to the west end to see some family who were visiting, then cycle to Tollcross  to paly basketball, then … Continue reading

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Wednesday weigh in

Same old weight   134 lbs, 23.5 % body fat, 55.6% water.  🙂

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Wednesday night gym

Went to ladies night at the Gorbals – started on the bike for 20 minutes – did 5 miles, caught the weather and it says its going to be a scorcher on Thursday and Friday!   Did my re jigged … Continue reading

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