Went to play basketball last night….there were only four of us..and I didnt play too well.. Kept trying to do hook shots for some reason, and kept missing, although I did get a few three pointers in. And got slapped on the hand, elbowed, bumped and fell over. Surprisingly only got one or two bruises on my right arm!!
Didn’t do the cycle before it as I was round at a friends dropping off her birthday present before it.
Went for a run this morning though – the usual 6k route around Maxwell Park. 30 minutes exactly. The Script is brilliant to run to!!
RUN: 6k, 30 mins, 380 calories.
Good job – I’ve got my Christmas lunch with my work today…Soup and Turkey I think – yum!