Daily Archives: December 3, 2008

Wednesday weigh in…

Lost a lb last week… down to 134lbs… 25.2% fat 54.6% water.    Not really trying to lose weight, but the 6000 calories I urned last week might have helped!  And maybe the 4 hours in the swimming pool teaching … Continue reading

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FREEZING!!!

IT’S FREEZING OUTSIDE!!  Walked to work yesterday in the freezing weather…it had just rained before I came out and the cold temperatures meant the pavements were just ice….not good…I managed to get to work (just) without falling over….but today – … Continue reading

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