Total Immersion 2500m

Here’s my Total Immersion 2500m sessions on Excel, and you can see it below: 

(There is a lot of jargon, so there’s a key first – it’ll take some getting used to! If in doubt, check out these videos from You Tube.)

I’ll print them out onto A4 then seal them into an A5 pollypocket and take it on poolside. I’m sure no one else in the pool does this – but hey ho.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s