Train

This page contains a link to my various Training Plans along with a link to a page which holds the detail of my long run training and long bike rides I’ve done:

Training Plans
Long Distance Training

And here are some blog posts I’ve done in relation to Training:

Negative Splits :-)
Progressive Training Runs for the Half Marathon
Are you trying to run faster?
Marathon Pacing Strategy…
10k race strategy
Pace band for the 10k sorted
Things I’ve learned from running the marathon…
Rituals & preparations for long runs / races
Running Long
Thinking about running an ultramarathon?
Suitably pleased with that long run….
Specificity of Training 
Top Ten Ways to Avoid Over Training
Run Workouts
Speedwork 

2 Responses to Train

  1. Sean Allan says:

    Awesome blog you’ve got going, very motivating. Keep it up. Good luck with your traing and goals for this years

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s