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Lorn Pearson is a motivational and enthusiastic Running Coach and runner based in Glasgow. She has run all distances from short distances to 10ks, half marathons, marathons and ultra marathons and wants to inspire and help others to take up and enjoy running as much as she does.
Lorn posts lots of helpful tips and information on her blog and on her Facebook Page. She also teaches swimming, and enjoys being active in many other forms of exercise including strength work, circuits, high intensity interval training, spinfit, swimming, hiking and hill walking.
Lorn has a very positive, energetic and fun outlook on life and hopes to inspire and motivate others to take up exercise, be positive, believe in themselves and be the best they can be. :-)
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My journey to Insanity:
Tag Archives: rain
I don’t know what all the fuss was all about last night… me doubting if I should go for a run because of the ‘weather warnings’…. woooooooo scary wind and rain!! Oh no what might happen?! I put a poll … Continue reading
Monday morning and I really struggled to get up to go for a run this morning. It’s lucky I was meeting Gill or I would have probably given it a miss! I woke at 2am, couldn’t sleep, then started to … Continue reading
Thursday morning, 3 days before the end of 2011 and I went to Bella. Last minute I’d arranged to run 6 miles with Twinkle Toes and Cat. I was going to give blood this morning but I realised that as … Continue reading
Tonight I realised how much I miss running with my good friend ‘Fit Girl’. As you may already know, my good friend Fit Girl has been struck down with IT band issues which have persisted for almost 2 years now. … Continue reading
Friday morning and I’d arranged to meet Paul at Bella at 6:30am then run 6 miles around a route we’d done once before together. The last time I attempted the route I ended up double backing on myself, so I was … Continue reading
Thursday night I was meant to be going to the gym to run on the treadmill and perhaps do a kettlebell workout after a haircut. But it didn’t really go that way. I should have gone straight after the hair … Continue reading
Part of proper running form on any type of terrain includes taking quick, compact and light strides. This component of running mechanics is especially crucial when train running. Stay light on your feet and try for a stride rate of … Continue reading
Saturday was my second long run of my Winter Ultra Run Challenge. It was going to be 12-13 miles from Milngavie and back: 24 – 26 miles along the West Highland Way. The weather was meant to be rain all … Continue reading
The weather on Saturday morning (29th October) is meant to be pouring rain (10′C ish) … although the forecast said that last week and it didn’t rain once! It will be my first proper run on the West Highland Way (as … Continue reading