My Current Challenges
Blog hits:
- 182,674 - Thanks for stopping by!
Search my blog archives
Want to find out about a topic and can't find it on here? Put a word in the search bar below and see what info comes up!Get in touch with Lorn
Become part of a fun and great run club: Kaizen Runners
Most Visited Posts
-
Recent Posts
- Thursday rest and fast
- 2.5 million Nike fuel points!
- What a great day I’ve had!
- Homemade chicken n veg soup
- Reasons to Strength Train
- Get fit or…
- Soft people…
- My new gym & strength workout
- You were born to run
- Operation: get rid of al the boxes commences!
- Role Models
- Clear your mind of…
- Feast Friday
- Breakfast :-)
- My Strength Work for next week
- Stress Less…
- Get fit or…
- Order… is restored!
- Outside gyms in Glasgow?
- Flexibility of Fasting
- Where on earth?
- I’m a ‘Profesh’ apparently? :-)
- Preparing to get back to IT
- Sun, settling in and birdy house
- BBC Studios Salford
- Run an Adventure: Salford Quays
- Running whilst away with work
- Good ways of eating
- Moved into 33
- Be strong
- Long Day Sunday
- Happy new…
- Run in the sun wi Twinkle Toes n Chatterbox
- I am a distance runner
- Trainers trainers everywhere
- Almost moved in!
- Got the keys!
- 10 Running Commandments (from The Guardian)
- The day we get the Keys!
- New telly and lots of boxes!
- Be thankful
- Mull of Kintyre Half Marathon 2013
- Be my friend
- Kaizen Marathon Weekend!
- Smile because it happened
- Quiet Time for me
- To be: Super Strong Lorn!
- Folk can be funny
- It’s all falling into place
- Live simply
Lorn Pearson Trains
Lorn Pearson
Lorn Pearson is a motivational and enthusiastic Running Coach and runner based in Glasgow. She has run all distances from short distances to 10ks, half marathons, marathons and ultra marathons and wants to inspire and help others to take up and enjoy running as much as she does.
Lorn posts lots of helpful tips and information on her blog and on her Facebook Page. She also teaches swimming, and enjoys being active in many other forms of exercise including strength work, circuits, high intensity interval training, spinfit, swimming, hiking and hill walking.
Lorn has a very positive, energetic and fun outlook on life and hopes to inspire and motivate others to take up exercise, be positive, believe in themselves and be the best they can be. :-)
-
Tags
5 10k bellahouston bike circuits clyde cold dark energy fast food gill glasgow gym half marathon highland Hills insanity long marathon miles morning park plan rain recovery route run running session spin spinfit strength sweat swim swimming training treadmill walk water weather weight weights west highland way workoutMy journey to Insanity:
My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
Tools
what people search on to get them to this blog
Completed Challenges
- Intermittent Fasting 1:6
- D33 Ultramarathon
- Super 8s Strength Workout
- Spring Summer Strength Workout Challenge
- Winter Strength Workout Challenge
- Strength & Barrathon Half Marathon Training
- One New Route a Week
- Walking the West Highland Way: Tue 3rd April!
- 6 Week Fat Burn Tabatas Challenge
- Winter Ultra Run Challenge
- Great Scottish Run Half Marathon
- Last challenge of 2011
- Highland Fling Training
- Ultra Challenge ?
- Super Lean Regime
- Walk the WHW in 3 days!
Blogroll
- 60 days of pure Insanity
- 60 Must Read Health & Fitness Blogs
- A Trail Runner's Blog
- Art of manliness
- Ben Does Life
- Brittany goes running: Dirty Shoes
- Chris Upson's Blog
- Colin Knox Blogspot
- Cris Walsh's Training / Racing
- Critical Mas – IF
- Debs on Running
- Dr Rachel Runs
- Every Day's a Picnic
- Fiona Rennie WHW
- From Recovery to Beyond
- Gerry the Pace Maker
- Glasgow Triathlon Club
- Highland Runner
- Hungry Runner
- John Kynaston's favourite blogs
- John Kynaston's Ultra Running
- Karinsmiles
- Portabello Runners
- Pyllon
- Rubbish Runner
- Run Luau Run
- Run with Mark
- Runner's Rambles
- Runners kick assphalt
- Running with Scissors
Links
- Body Pump soundtracks
- Bodypump Tracklists
- Carnethy Running Club
- City Runs
- Clyde Stride
- Connect Garmin
- Entry Central
- Facebook 262 mile challenge!
- International Marathon Review A-L
- International Marathon Review M-Z
- Men's Fitness
- Nike Plus
- Run Britain . com
- Runner's World
- Scottish Running Guide
- Scottish Ultra Marathon Series
- Sports Injury Bulletin
- Sunrise & Sunset times
- Tabata HIIT app for iPhone
- Tiso
- Walk Jog Run
- Walking / Running maps
- Wiggle
Archives
Tag Archives: push
Super Lean Strength Workouts
So, I’ve been doing my Body Shock Power Workouts 3 times a week, for just over 3 weeks now, and as with anything, I like to improve it and make it easier to remember. I did have 6 workouts made … Continue reading
One Hundred Pushups App
Last night after I’d wrapped all the presents I decided I would try the 100 push ups app I downloaded the other night. You do a push up test to start… I did 10. I used to be able to … Continue reading
