My Current Challenges
Blog hits:
- 176,130 - Thanks for stopping by!
Search my blog archives
Want to find out about a topic and can't find it on here? Put a word in the search bar below and see what info comes up!Get in touch with Lorn
Become part of a fun and great run club: Kaizen Runners
Most Visited Posts
- It's all falling into place
- Metafit: Caught in the Rip
- Garmin activities won't upload to Garmin Connect - FIX
- Target Weight Calculator
- Who turned the sun on?
- Live simply
- The Road Not Taken by Robert Frost
- 7 week Half Marathon plan
- Gadgets to count swimming lengths...
- How to make your Garmin last 30 plus hours...
-
Recent Posts
- It’s all falling into place
- Live simply
- 8k in the sun this morning…
- Who turned the sun on?
- Get your blood racing
- Food prep Sunday & next week
- Your competition …
- Wk20 – 10M Pollok Park Adventure
- Muscle for Life: Guide to IF
- Sunset over Glasgow :-)
- Mangajo Iced Lemon & Green Tea
- Enforced Rest & some Fasts & Runs
- Finally… an alarm clock I like!
- Trip to Edinburgh Zoo
- Wk20 – Today I ran a 4.3M adventure
- Eat healthy, don’t go on a ‘diet’
- Run an Adventure, for those who can’t.
- Jack’s Army painted Glasgow Green!
- I run because…
- Women’s 10k: 12th May 2013 – What a Day!
- Women’s 10k Day in Glasgow!
- Too tough for my Nike Fuel Band!
- 14 pairs of trainers!
- Make the days count
- Scary stuff – aspartame
- Fuel for today
- You can’t buy happiness but…
- Rest and Fast Day
- Puddles
- 16k Nike Fuel Points!
- WHW photos
- Addicted to… Life?
- We walked the WHW in 3 days!
- Be silly and ridiculous
- Smile when it’s raining
- Days 1 & 2 on WHW over
- One day…
- 1 week of egg n bacon breakfasts
- Free Bag Carry and 1st Hotel for Free!
- How can they tell I’m a runner?
- Improve to be better than I was
- Packing for the WHW walk
- Dust if you must
- Snow on top… snow gone!
- 5 ways to burn fat
- Health benefits of running
- Pain in the neck, foot and everything else!
- 24hr fast completed
- Big brother Neil does it again
- Wk18 – Strength Workout
Lorn Pearson Trains
Lorn Pearson
Lorn Pearson is a motivational and enthusiastic Running Coach and runner based in Glasgow. She has run all distances from short distances to 10ks, half marathons, marathons and ultra marathons and wants to inspire and help others to take up and enjoy running as much as she does.
Lorn posts lots of helpful tips and information on her blog and on her Facebook Page. She also teaches swimming, and enjoys being active in many other forms of exercise including strength work, circuits, high intensity interval training, spinfit, swimming, hiking and hill walking.
Lorn has a very positive, energetic and fun outlook on life and hopes to inspire and motivate others to take up exercise, be positive, believe in themselves and be the best they can be. :-)
Tags
5 10k bellahouston bike circuits clyde cold dark energy fast food gill glasgow gym half marathon highland Hills insanity long marathon miles morning park plan rain recovery route run running session spin spinfit strength sweat swim swimming training treadmill walk water weather weight weights west highland way workoutMy journey to Insanity:
My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
Tools
what people search on to get them to this blog
Completed Challenges
- Strength & Barrathon Half Marathon Training
- Super Lean Regime
- 6 Week Fat Burn Tabatas Challenge
- Super 8s Strength Workout
- Winter Strength Workout Challenge
- Walking the West Highland Way: Tue 3rd April!
- Highland Fling Training
- Walk the WHW in 3 days!
- Spring Summer Strength Workout Challenge
- Great Scottish Run Half Marathon
- Intermittent Fasting 1:6
- D33 Ultramarathon
- Winter Ultra Run Challenge
- One New Route a Week
- Last challenge of 2011
- Ultra Challenge ?
Blogroll
- 60 days of pure Insanity
- 60 Must Read Health & Fitness Blogs
- A Trail Runner's Blog
- Art of manliness
- Ben Does Life
- Brittany goes running: Dirty Shoes
- Chris Upson's Blog
- Colin Knox Blogspot
- Cris Walsh's Training / Racing
- Critical Mas – IF
- Debs on Running
- Dr Rachel Runs
- Every Day's a Picnic
- Fiona Rennie WHW
- From Recovery to Beyond
- Gerry the Pace Maker
- Glasgow Triathlon Club
- Highland Runner
- Hungry Runner
- John Kynaston's favourite blogs
- John Kynaston's Ultra Running
- Karinsmiles
- Portabello Runners
- Pyllon
- Rubbish Runner
- Run Luau Run
- Run with Mark
- Runner's Rambles
- Runners kick assphalt
- Running with Scissors
Links
- Body Pump soundtracks
- Bodypump Tracklists
- Carnethy Running Club
- City Runs
- Clyde Stride
- Connect Garmin
- Entry Central
- Facebook 262 mile challenge!
- International Marathon Review A-L
- International Marathon Review M-Z
- Men's Fitness
- Nike Plus
- Run Britain . com
- Runner's World
- Scottish Running Guide
- Scottish Ultra Marathon Series
- Sports Injury Bulletin
- Sunrise & Sunset times
- Tabata HIIT app for iPhone
- Tiso
- Walk Jog Run
- Walking / Running maps
- Wiggle
Archives
Tag Archives: miles
Well that was easy…5.1M done!
I don’t know what all the fuss was all about last night… me doubting if I should go for a run because of the ‘weather warnings’…. woooooooo scary wind and rain!! Oh no what might happen?! I put a poll … Continue reading
10M Route Southside
Here’s a wee 10 mile route I’m planning to run with Ross tomorrow morning. :-) 10M from Gorbals
Wk9 – 5M Winter Series wi Gill
Thursday morning and I met Gill at 6:30am for our 5 mile run from Bellahouston around Pollokshields. I hadn’t had a lot of sleep last night as I was up late playing around setting up my Lorn Pearson Trains Facebook page. … Continue reading
Posted in My Training, Run
Tagged 5, afternoon slump, gill, lorn, miles, report writing, run, sleep last night, speed workout, thursday morning
Leave a comment
Wk5 – 8M Speedwork & attacked by a bulldog…
I say ‘attacked’…. I wasn’t really attacked… he was just wanting to run along and play, but as it was a bull dog…and it was dark…I had my music on… it was on one of my fast intervals, and didn’t … Continue reading
Wk4 – 5M Winter Series wi Gill
Monday morning and I really struggled to get up to go for a run this morning. It’s lucky I was meeting Gill or I would have probably given it a miss! I woke at 2am, couldn’t sleep, then started to … Continue reading
Wk1 – 17.3M hilly in the wind and rain with ja
I had planned on doing about 20 mile this weekend, but when the opportunity to run less distance over hills with Julie Ann came along I thought that would be a good idea. We ended up doing just over 17 … Continue reading
Highland Fling Ultra Training Plan
I’ve set up my training plan for the Highland Fling which takes place on the 28th April 2012. (A 53 mile multi-terrain ultra run along the West Highland Way from Milngavie to Tyndrum.) I’ll have around 16 – 17 weeks to … Continue reading
Posted in Training Plans
Tagged 53, fling, highland, marathon, miles, plan, training, ultra
Leave a comment
Wk52 – 5.1M Tempo Queens Park
Wednesday morning and as it’s the only day I’m at work over the Festive Period, I thought I’d squeeze in a wee run before work to get it out of the way. I didn’t do anything on Tuesday apart from … Continue reading
Wk51 – Christmas Eve 16 miler
I wanted to run long on Christmas Eve morning… it was a Saturday morning when I normally do my long runs and I thought I’d aim for running for around 2 hours. I didn’t really have a route for once, … Continue reading









