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Lorn Pearson Trains
Lorn Pearson
Lorn Pearson is a motivational and enthusiastic Running Coach and runner based in Glasgow. She has run all distances from short distances to 10ks, half marathons, marathons and ultra marathons and wants to inspire and help others to take up and enjoy running as much as she does.
Lorn posts lots of helpful tips and information on her blog and on her Facebook Page. She also teaches swimming, and enjoys being active in many other forms of exercise including strength work, circuits, high intensity interval training, spinfit, swimming, hiking and hill walking.
Lorn has a very positive, energetic and fun outlook on life and hopes to inspire and motivate others to take up exercise, be positive, believe in themselves and be the best they can be. :-)
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5 10k bellahouston bike circuits clyde cold dark energy fast food gill glasgow gym half marathon highland Hills insanity long marathon miles morning park plan rain recovery route run running session spin spinfit strength sweat swim swimming training treadmill walk water weather weight weights west highland way workoutMy journey to Insanity:
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Archives
Tag Archives: marathon training
Wk7 – 9.59M with Gemma
Wednesday night run was a bit different than normal… my friend from Uni Gemma arranged that we go out for a 6 mile run after work. I met her at the BBC when it was still light and took her … Continue reading
Wk6 – Calories burned!
I just totted up the calories I burned last week – around 7,300!! That’s just over 2lbs worth!! Half of them were on my 4 runs, 4.3 miles, 4 miles, 6 miles and 22 miles. I also swam once, did … Continue reading
Posted in Circuits, Food, Marathon
Tagged calories, exercise, food, marathon training
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Wk5 – 18M long run
The 18 mile run on Saturday was good. Along the national cycle route 75 from Bellahouston past Paisley and almost onto Johnstone. A little undulating, but nothing too harsh. And the weather was ok too. A little chilly at the … Continue reading
Posted in Motivation, Run
Tagged 18, cold, high viz jacket, julie ann, long, marathon training, miles, NCN75, Paisley, run
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Wk3 – Saturday Morning Long Run
Week 3 of my marathon training. I’d arranged to go out to where Julie Ann stays in Houston to run from there. Apparently it’s more hilly out there, which would do me no harm at this stage in the training. … Continue reading
Speedwork plan
After the new year I will be building up my training to aim to do the Lochaber Marathon in April… : 14 weeks worth of training. In the weeks that I train I’d do: 1-2 easy runs, 1 speedwork run … Continue reading
Posted in Marathon, Speedwork, Training Plans
Tagged marathon training, plans, speedwork
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Wk 42 – 18.5 Long run to Paisley…
Saturday was meant to be cloudy until 10am then ‘light showers – was it f**k. It was light showers from 8 – 10 then it brightened up a bit. I left mine at 8am and ran to my friend Jackie’s … Continue reading
