My Current Challenges
Blog hits:
- 176,318 - Thanks for stopping by!
Search my blog archives
Want to find out about a topic and can't find it on here? Put a word in the search bar below and see what info comes up!Get in touch with Lorn
Become part of a fun and great run club: Kaizen Runners
Most Visited Posts
- It's all falling into place
- Insanity Workout
- Garmin activities won't upload to Garmin Connect - FIX
- How to make your Garmin last 30 plus hours...
- IT band rehab workout
- Metafit: Caught in the Rip
- My Garmin Training Effect Analysis
- Replacement clip for my Veho muvi camera
- Using Garmin to update your Nike+ runs....
- Insanity Cardio Power and Resistance
-
Recent Posts
- It’s all falling into place
- Live simply
- 8k in the sun this morning…
- Who turned the sun on?
- Get your blood racing
- Food prep Sunday & next week
- Your competition …
- Wk20 – 10M Pollok Park Adventure
- Muscle for Life: Guide to IF
- Sunset over Glasgow :-)
- Mangajo Iced Lemon & Green Tea
- Enforced Rest & some Fasts & Runs
- Finally… an alarm clock I like!
- Trip to Edinburgh Zoo
- Wk20 – Today I ran a 4.3M adventure
- Eat healthy, don’t go on a ‘diet’
- Run an Adventure, for those who can’t.
- Jack’s Army painted Glasgow Green!
- I run because…
- Women’s 10k: 12th May 2013 – What a Day!
- Women’s 10k Day in Glasgow!
- Too tough for my Nike Fuel Band!
- 14 pairs of trainers!
- Make the days count
- Scary stuff – aspartame
- Fuel for today
- You can’t buy happiness but…
- Rest and Fast Day
- Puddles
- 16k Nike Fuel Points!
- WHW photos
- Addicted to… Life?
- We walked the WHW in 3 days!
- Be silly and ridiculous
- Smile when it’s raining
- Days 1 & 2 on WHW over
- One day…
- 1 week of egg n bacon breakfasts
- Free Bag Carry and 1st Hotel for Free!
- How can they tell I’m a runner?
- Improve to be better than I was
- Packing for the WHW walk
- Dust if you must
- Snow on top… snow gone!
- 5 ways to burn fat
- Health benefits of running
- Pain in the neck, foot and everything else!
- 24hr fast completed
- Big brother Neil does it again
- Wk18 – Strength Workout
Lorn Pearson Trains
Lorn Pearson
Lorn Pearson is a motivational and enthusiastic Running Coach and runner based in Glasgow. She has run all distances from short distances to 10ks, half marathons, marathons and ultra marathons and wants to inspire and help others to take up and enjoy running as much as she does.
Lorn posts lots of helpful tips and information on her blog and on her Facebook Page. She also teaches swimming, and enjoys being active in many other forms of exercise including strength work, circuits, high intensity interval training, spinfit, swimming, hiking and hill walking.
Lorn has a very positive, energetic and fun outlook on life and hopes to inspire and motivate others to take up exercise, be positive, believe in themselves and be the best they can be. :-)
Tags
5 10k bellahouston bike circuits clyde cold dark energy fast food gill glasgow gym half marathon highland Hills insanity long marathon miles morning park plan rain recovery route run running session spin spinfit strength sweat swim swimming training treadmill walk water weather weight weights west highland way workoutMy journey to Insanity:
My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
Tools
what people search on to get them to this blog
Completed Challenges
- Ultra Challenge ?
- Walking the West Highland Way: Tue 3rd April!
- Winter Strength Workout Challenge
- Winter Ultra Run Challenge
- Intermittent Fasting 1:6
- One New Route a Week
- 6 Week Fat Burn Tabatas Challenge
- Walk the WHW in 3 days!
- Last challenge of 2011
- Super 8s Strength Workout
- Highland Fling Training
- Spring Summer Strength Workout Challenge
- Great Scottish Run Half Marathon
- Super Lean Regime
- Strength & Barrathon Half Marathon Training
- D33 Ultramarathon
Blogroll
- 60 days of pure Insanity
- 60 Must Read Health & Fitness Blogs
- A Trail Runner's Blog
- Art of manliness
- Ben Does Life
- Brittany goes running: Dirty Shoes
- Chris Upson's Blog
- Colin Knox Blogspot
- Cris Walsh's Training / Racing
- Critical Mas – IF
- Debs on Running
- Dr Rachel Runs
- Every Day's a Picnic
- Fiona Rennie WHW
- From Recovery to Beyond
- Gerry the Pace Maker
- Glasgow Triathlon Club
- Highland Runner
- Hungry Runner
- John Kynaston's favourite blogs
- John Kynaston's Ultra Running
- Karinsmiles
- Portabello Runners
- Pyllon
- Rubbish Runner
- Run Luau Run
- Run with Mark
- Runner's Rambles
- Runners kick assphalt
- Running with Scissors
Links
- Body Pump soundtracks
- Bodypump Tracklists
- Carnethy Running Club
- City Runs
- Clyde Stride
- Connect Garmin
- Entry Central
- Facebook 262 mile challenge!
- International Marathon Review A-L
- International Marathon Review M-Z
- Men's Fitness
- Nike Plus
- Run Britain . com
- Runner's World
- Scottish Running Guide
- Scottish Ultra Marathon Series
- Sports Injury Bulletin
- Sunrise & Sunset times
- Tabata HIIT app for iPhone
- Tiso
- Walk Jog Run
- Walking / Running maps
- Wiggle
Archives
Archives
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
Categories
- Analysis
- Basketball
- Bike
- Bike Workout
- Blog Updates
- Books
- Challenge
- Circuits
- Fasting
- Food
- Fun
- Gadgets
- Garden
- Gear
- Guest Post
- Heart Rate
- Highland Fling
- Hill Climb / Munro
- Hills
- holiday
- illness
- injury
- Insanity Workout
- Intervals
- Kaizen
- Marathon
- Metafit
- Motivation
- Music
- My Training
- Nutrition
- Pacing
- Photos
- Poll
- Purchases
- Pushups
- Questions
- Quotes
- Recipes
- Recovery
- Relaxation
- Review
- Routes
- Run
- Running Club
- Running Coach
- Searches
- Smarter Science of Slim
- Special Event
- Speedwork
- Spinfit
- Strength
- Super Human Club
- Super Lean Regime
- Swim Session
- Swim Teaching
- Tabata
- Thoughts
- Time Trial
- Top 10s
- Totals
- Training Plans
- Training Summary
- Two Week Food Test
- Ultramarathon
- Uncategorized
- Walk
- Weather
- weekly summary
- Weight
- Weights
- West Highland Way
Calendar












