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Lorn Pearson Trains
Lorn Pearson
Lorn Pearson is a motivational and enthusiastic Running Coach and runner based in Glasgow. She has run all distances from short distances to 10ks, half marathons, marathons and ultra marathons and wants to inspire and help others to take up and enjoy running as much as she does.
Lorn posts lots of helpful tips and information on her blog and on her Facebook Page. She also teaches swimming, and enjoys being active in many other forms of exercise including strength work, circuits, high intensity interval training, spinfit, swimming, hiking and hill walking.
Lorn has a very positive, energetic and fun outlook on life and hopes to inspire and motivate others to take up exercise, be positive, believe in themselves and be the best they can be. :-)
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5 10k bellahouston bike circuits clyde cold dark energy fast food gill glasgow gym half marathon highland Hills insanity long marathon miles morning park plan rain recovery route run running session spin spinfit strength sweat swim swimming training treadmill walk water weather weight weights west highland way workoutMy journey to Insanity:
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Completed Challenges
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- 6 Week Fat Burn Tabatas Challenge
- Winter Ultra Run Challenge
- Walking the West Highland Way: Tue 3rd April!
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- Super 8s Strength Workout
- Highland Fling Training
- Intermittent Fasting 1:6
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- Winter Strength Workout Challenge
- Last challenge of 2011
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Archives
Category Archives: Ultramarathon
Highland Fling 2012
Someone searched today on ‘Lorn Pearson Highland Fling’ and got to my blog… well… it took place yesterday (Saturday 28th April) but I didn’t do it. I decided that the D33 was the Ultramarathon for me to have done and … Continue reading
Posted in Ultramarathon
Tagged D33, facebook, finish, fling, highland, highland fling, lorn, pearson, results, sports, training, ultramarathon
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Carbo Loading: Are you doing it right?
I thought I’d get this together for a good friend of mine Cris who is running the London marathon this weekend. If you are reading this Cris… (or if you are anyone doing the London marathon this weekend)… good luck! … Continue reading
Posted in Food, Marathon, Special Event, Ultramarathon
5 Comments
A change in direction for me
Here goes… I’m going to change direction a little bit and thought I’d write down a few of the reasons for this change and let you know what I’m thinking. Here were my plans for the training for the Highland … Continue reading
Posted in Analysis, Challenge, Ultramarathon
2 Comments
My goals for the D33: Tick! + some tips!
On Saturday the 17th March 2012, I completed my first official Ultramarathon. The D33 went really well for me, almost exactly to plan and I think I ran the race of my life. Below is an update of (how well) … Continue reading
Posted in Heart Rate, Motivation, Pacing, Special Event, Top 10s, Ultramarathon
10 Comments
I’ve entered a few more races…
Ok…. so I’ve just entered two 2012 races in two days now… I think I better get a grip. ;-) (Add to that the Barrathon I entered last week, and that’s 3 races in less than one week I’ve entered!) … Continue reading
Posted in Blog Updates, Challenge, Ultramarathon
Tagged D33, GSR, marathon, race, training, ultra, ultramarathon
1 Comment
Wk5 – 26.2M Gleniffer Braes and Pollok Park
Yesterday I had a feeling today might be another day where I got lost, and I wasn’t wrong. I say lost, I was only really lost for about a mile or so… and only had to ask for help / … Continue reading
Posted in Run, Ultramarathon
Tagged glasgow, marathon, Paisley, pollok, run, training, ultra
3 Comments
First long run of 2012 on the West Highland Way
I’m doing my first long run on the West Highland Way on Saturday. The weather isn’t meant to be too nice (maybe rain, 6-7′C), however I plan to run the first bit on my own from Rowardennan, then I’m going to … Continue reading
Posted in Routes, Run, Training Plans, Ultramarathon, Weather, West Highland Way
Tagged balmaha, fling, highland, route, rowardennan, run, trail, west highland way
1 Comment
Top 10 ways to Improve Your Trail Running
This weekend will see my first trail run on the West Highland Way this year, in preparation for the 53 mile Highland Fling Ultramarathon in April. I’ve mentioned before that I’ve found trail running to be very different to road … Continue reading
Wk1 – 17.3M hilly in the wind and rain with ja
I had planned on doing about 20 mile this weekend, but when the opportunity to run less distance over hills with Julie Ann came along I thought that would be a good idea. We ended up doing just over 17 … Continue reading
Training Plan Wk1
This week is the first week of my training for the Highland Fling. It’s been a week off work up to now (I’m back to work on Thursday morning… boooooo – but at least it’s only for two days). I’ve … Continue reading
Posted in Highland Fling, Training Plans, Ultramarathon
Tagged fling, highland fling, plan, run, training
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