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Lorn Pearson Trains
Lorn Pearson
Lorn Pearson is a motivational and enthusiastic Running Coach and runner based in Glasgow. She has run all distances from short distances to 10ks, half marathons, marathons and ultra marathons and wants to inspire and help others to take up and enjoy running as much as she does.
Lorn posts lots of helpful tips and information on her blog and on her Facebook Page. She also teaches swimming, and enjoys being active in many other forms of exercise including strength work, circuits, high intensity interval training, spinfit, swimming, hiking and hill walking.
Lorn has a very positive, energetic and fun outlook on life and hopes to inspire and motivate others to take up exercise, be positive, believe in themselves and be the best they can be. :-)
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5 10k bellahouston bike circuits clyde cold dark energy fast food gill glasgow gym half marathon highland Hills insanity long marathon miles morning park plan rain recovery route run running session spin spinfit strength sweat swim swimming training treadmill walk water weather weight weights west highland way workoutMy journey to Insanity:
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Completed Challenges
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- Winter Ultra Run Challenge
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Archives
Category Archives: Pushups
100 pushups – Wk2 Day 3
It’s getting a little tougher… today was the usual 5 sets, but this time it was between 10 – 15 reps. I’m a little tender from the weights last night so it was a bit of a struggle, but I got … Continue reading
100 pushups – Wk2 Day 2
I forgot to mention… on Sunday before teaching swimming I fitted in a quick push ups set…53 in total: 10,12,9,9,13 It’s getting a little more challenging and hopefully I’ll be able to keep up with it!
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100 Pushups – Wk 2 – Day 1
Week 2 of aiming to do 100 pushups. I did the following and felt good whilst and after doing it: 9,11,8,8,11 = 47 reps.
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Wk44 – 4.3M Maxwell Park
Monday morning and I managed to get myself out of bed to go on my Monday morning Maxwell Park run. I left at about 10 to 7, and with the clocks going back, it was much lighter than it has … Continue reading
100 push ups – Wk1 Day 2
Wednesday night I did my Day 2 of my first week of push ups: Total push ups: 34. Made up of sets: 6, 8, 6, 6, 8. Easy!
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One Hundred Pushups App
Last night after I’d wrapped all the presents I decided I would try the 100 push ups app I downloaded the other night. You do a push up test to start… I did 10. I used to be able to … Continue reading
