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Recent Posts
- 2.5 million Nike fuel points!
- What a great day I’ve had!
- Homemade chicken n veg soup
- Reasons to Strength Train
- Get fit or…
- Soft people…
- My new gym & strength workout
- You were born to run
- Operation: get rid of al the boxes commences!
- Role Models
- Clear your mind of…
- Feast Friday
- Breakfast :-)
- My Strength Work for next week
- Stress Less…
- Get fit or…
- Order… is restored!
- Outside gyms in Glasgow?
- Flexibility of Fasting
- Where on earth?
- I’m a ‘Profesh’ apparently? :-)
- Preparing to get back to IT
- Sun, settling in and birdy house
- BBC Studios Salford
- Run an Adventure: Salford Quays
- Running whilst away with work
- Good ways of eating
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- Run in the sun wi Twinkle Toes n Chatterbox
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- 10 Running Commandments (from The Guardian)
- The day we get the Keys!
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- Mull of Kintyre Half Marathon 2013
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- Kaizen Marathon Weekend!
- Smile because it happened
- Quiet Time for me
- To be: Super Strong Lorn!
- Folk can be funny
- It’s all falling into place
- Live simply
- 8k in the sun this morning…
Lorn Pearson Trains
Lorn Pearson
Lorn Pearson is a motivational and enthusiastic Running Coach and runner based in Glasgow. She has run all distances from short distances to 10ks, half marathons, marathons and ultra marathons and wants to inspire and help others to take up and enjoy running as much as she does.
Lorn posts lots of helpful tips and information on her blog and on her Facebook Page. She also teaches swimming, and enjoys being active in many other forms of exercise including strength work, circuits, high intensity interval training, spinfit, swimming, hiking and hill walking.
Lorn has a very positive, energetic and fun outlook on life and hopes to inspire and motivate others to take up exercise, be positive, believe in themselves and be the best they can be. :-)
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5 10k bellahouston bike circuits clyde cold dark energy fast food gill glasgow gym half marathon highland Hills insanity long marathon miles morning park plan rain recovery route run running session spin spinfit strength sweat swim swimming training treadmill walk water weather weight weights west highland way workoutMy journey to Insanity:
My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
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what people search on to get them to this blog
Completed Challenges
- Walk the WHW in 3 days!
- Great Scottish Run Half Marathon
- Last challenge of 2011
- One New Route a Week
- Super 8s Strength Workout
- 6 Week Fat Burn Tabatas Challenge
- Strength & Barrathon Half Marathon Training
- Intermittent Fasting 1:6
- Super Lean Regime
- Winter Ultra Run Challenge
- Ultra Challenge ?
- Highland Fling Training
- Spring Summer Strength Workout Challenge
- Winter Strength Workout Challenge
- D33 Ultramarathon
- Walking the West Highland Way: Tue 3rd April!
Blogroll
- 60 days of pure Insanity
- 60 Must Read Health & Fitness Blogs
- A Trail Runner's Blog
- Art of manliness
- Ben Does Life
- Brittany goes running: Dirty Shoes
- Chris Upson's Blog
- Colin Knox Blogspot
- Cris Walsh's Training / Racing
- Critical Mas – IF
- Debs on Running
- Dr Rachel Runs
- Every Day's a Picnic
- Fiona Rennie WHW
- From Recovery to Beyond
- Gerry the Pace Maker
- Glasgow Triathlon Club
- Highland Runner
- Hungry Runner
- John Kynaston's favourite blogs
- John Kynaston's Ultra Running
- Karinsmiles
- Portabello Runners
- Pyllon
- Rubbish Runner
- Run Luau Run
- Run with Mark
- Runner's Rambles
- Runners kick assphalt
- Running with Scissors
Links
- Body Pump soundtracks
- Bodypump Tracklists
- Carnethy Running Club
- City Runs
- Clyde Stride
- Connect Garmin
- Entry Central
- Facebook 262 mile challenge!
- International Marathon Review A-L
- International Marathon Review M-Z
- Men's Fitness
- Nike Plus
- Run Britain . com
- Runner's World
- Scottish Running Guide
- Scottish Ultra Marathon Series
- Sports Injury Bulletin
- Sunrise & Sunset times
- Tabata HIIT app for iPhone
- Tiso
- Walk Jog Run
- Walking / Running maps
- Wiggle
Archives
Category Archives: Motivation
Role Models
Do you have a role model? Have you ever had a role model? Someone you look up to – someone you admire or who inspires you to become a different or better person? From the parent who worked hard and … Continue reading
Posted in Challenge, Motivation, Run
Tagged friend, inspiration, inspire, model, role model, run, running
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Be my friend
‘Don’t walk in front of me, I may not follow. Don’t walk behind me, I may not lead. Just walk beside me, and be my friend.’ -Albert Camus.
Posted in Motivation, Quotes
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Addicted to… Life?
We all have habits, ways of living that are very different from person to person. Habits make up the things you do in life, but what happens when habits turn into addictions? I’ve already written about habits and routine here. … Continue reading
Posted in Challenge, Motivation
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Bad habits and will power: chocolate
In the last few weeks I’ve fallen into a bad habit of having chocolate nearly ever day: mars bars, snickers, Easter Eggs. It tends to be mid to late afternoon when I get chocolate cravings, and think ‘f&ck it! Why … Continue reading
Posted in Fasting, Food, Motivation, Nutrition, Thoughts
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How to get structured productive days
These days it seems multitasking is a necessary and maybe requires to be part of every day living. But sometimes doing 5 things at once means you take too much on and take much longer to finish things. Sometimes it’s … Continue reading
Posted in Challenge, Motivation
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What a difference a year makes
This time last year it was a heatwave. 22′C and sunny all week. I was out running in shorts and vests and walking in parks sunning myself. This year it’s baltic, windy and snowing. :-/ This time last year my … Continue reading
Posted in Books, Challenge, Motivation
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8 Week 10k Training Plan
I’ve created an 8 week training plan for the 10k distance. It has been designed so that you can put any date of a 10k event in and it will generate two 8 week training plans. There are two versions … Continue reading
Posted in Intervals, Motivation, Run, Running Coach, Time Trial, Training Plans
Tagged 10, 10k, 10k training plan, 8, 8 week, beginner, glasgow, glasgow women's 10k, Hills, k, run, running, running coach, training, womens
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All is Well
There comes a time in your life when you realise that somethings are much more important than others. When you get to the point where you hear about family of friends who are of similar ages to you who … Continue reading
Posted in Motivation, Quotes
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Be happy: like me :-D
Someone asked me tonight if I ever get down? If I’m this happy and positive all of the time? The answer is no, I don’t tend to get down or sad. What’s the point in being down or sad? I’m … Continue reading
Posted in Motivation
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I am TITANIUM
You shout it loud, but I can’t hear a word you say. I’m talking loud, not saying much. I’m criticised, but all your bullets ricochet. You shoot me down, but I get up. I’m bulletproof, nothing to lose, fire away, … Continue reading
Posted in Motivation, Music
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