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Lorn Pearson Trains
Lorn Pearson
Lorn Pearson is a motivational and enthusiastic Running Coach and runner based in Glasgow. She has run all distances from short distances to 10ks, half marathons, marathons and ultra marathons and wants to inspire and help others to take up and enjoy running as much as she does.
Lorn posts lots of helpful tips and information on her blog and on her Facebook Page. She also teaches swimming, and enjoys being active in many other forms of exercise including strength work, circuits, high intensity interval training, spinfit, swimming, hiking and hill walking.
Lorn has a very positive, energetic and fun outlook on life and hopes to inspire and motivate others to take up exercise, be positive, believe in themselves and be the best they can be. :-)
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5 10k bellahouston bike circuits clyde cold dark energy fast food gill glasgow gym half marathon highland Hills insanity long marathon miles morning park plan rain recovery route run running session spin spinfit strength sweat swim swimming training treadmill walk water weather weight weights west highland way workoutMy journey to Insanity:
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Completed Challenges
- Strength & Barrathon Half Marathon Training
- Last challenge of 2011
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- One New Route a Week
- Winter Ultra Run Challenge
- Walk the WHW in 3 days!
- Super Lean Regime
- 6 Week Fat Burn Tabatas Challenge
- Super 8s Strength Workout
- Great Scottish Run Half Marathon
- Intermittent Fasting 1:6
- D33 Ultramarathon
- Highland Fling Training
- Spring Summer Strength Workout Challenge
Blogroll
- 60 days of pure Insanity
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- Ben Does Life
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Archives
Category Archives: Marathon
16M Glasgow Marathon Route
Here’s the 16 mile route I’m planning this weekend… it will cover 16 miles mostly over the north of the city: 16M Glasgow Marathon Route If you want to know more about my training for my Glasgow Marathon see … Continue reading
Posted in Marathon, My Training, Routes, Run
4 Comments
In the news…
At the start of the year, I decided I’d train to run the Glasgow Marathon (route from 1983)… and I’ve also liked the Glasgow Marathon Facebook Page too. So far it has gained over 1,000 likes and the owner hopes to … Continue reading
Posted in Challenge, Marathon
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How to get to your Racing Weight
A good friend of mine asked for advice on how I thought he might be able to lose aruond 11lbs to get to his ‘Racing Weight’ by the time he does the London Marathon in April. He did it this … Continue reading
Posted in Marathon, Motivation, Nutrition, Weight
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Wk2 – 10.25M Glasgow Marathon Training
Saturday morning and it was a chilly 2′C outside, bit clear and not raining. This was to be my first long run on the Glasgow Marathon route. I wanted to take it nice and easy and practice trying to run … Continue reading
Posted in Marathon, My Training, Run
1 Comment
10M Glasgow Marathon Route
Here’s the 10.25 mile route I’m planning for this weekend. It will cover the start of my Glasgow Marathon route, and will be my first longish run of my marathon training in 2013: 10.25M Glasgow Marathon Route And if you … Continue reading
Posted in Marathon, Routes, Run
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12 week Marathon Training Plan (sneak preview)
As I’ve already mentioned, I’m planning on training for a marathon this Spring. I aim to include around 465 miles of running over 13 weeks, and compliment my running with strength work, rest and plenty of good food, water (nutrition) … Continue reading
Posted in Challenge, Marathon, My Training
Tagged 12 week, health, healthy-living, marathon, plan, strength work, training, work rest
2 Comments
Glasgow Marathon?
For more info on the Glasgow Marathon cause – like the Glasgow Marathon Facebook page here. So, I want to do a marathon in 2013. I can’t decide what one to do, and to be honest, none are sticking out … Continue reading
Posted in Challenge, Marathon, Routes, Run
14 Comments
Kaizen Run Club does FLAT hills!
Tuesday night at Kaizen Run Club trains for the Santa Dash and we did some hill work… I have a saying with hills… don’t call them hills. Don’t even think about them as hills. Look down at the ground and … Continue reading
Q. How do you go about training for a Marathon?
I got this question from Johanne Begg on my Lorn Pearson Trains Facebook page: Q. I’ve recently got into the London Marathon through the ballot – for my first marathon ever! I’ve run a few 10ks and 3 half marathons … Continue reading
Swim an ultramarathon?? Eh?
There’s an older man who goes to my gym every week day morning. He works very hard when he goes and sweats bucket loads. He appears to do the same things all the time though and today was saying that … Continue reading
Posted in Circuits, Marathon, My Training, Thoughts
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