Author Archives: lornpearson

Wk46 into Wk47

A good but quite long week this week, Friday was spent feeling pretty tired after a long but good day in Salford with work on Thursday. 3 good runs this week, including what was going to be 10 miles, then … Continue reading

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11 mile route

Here’s an 11 mile route I push in doing on Saturday morning. I’ll do the first 4-5 miles wi Fit Girl, then I’ll go on and do the rest myself. Her ongoing knee injury prevents her running more than 4-5 … Continue reading

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Choice or fate?

I’ve written about choices before, http://lornpearsontrains.co.uk/?s=Choice&submit=Search and how the choices you make can affect who you are, what you do and how you look. We were talking about fate last night at the dinner table, and everyone within earshot said … Continue reading

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Elite athlete??

It’s funny how people perceive and describe you sometimes. Sometimes people can overwhelm you with how they describe you, using words you’d never think to use to describe yourself. Or words you’d think weren’t really quite right to describe you. … Continue reading

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My 3,000th post

This is my 3,000th post on my blog! Big thanks to everyone who has viewed them. :-) To celebrate I thought I’d give a summary of the top visited posts of all time, so here they are: Title Views Home … Continue reading

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Garmin coach – 5.0

It’s not often I do this, but the distance I ran yesterday, coupled with the effort (avg HR 85%, max 93%) led to a Garmin training effect of 5.0. I like it when I get a five. It means I … Continue reading

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Wk45 into Wk46 & 47

So after my last post, here’s the plan until the end of November. As long as I feel ok, that’s the plan (if I’m sore or in need of more rest I’ll take it). Here’s what I’ve done up to … Continue reading

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