Author Archives: lornpearson

BBC Get Inspired Q&As

So… I’m meeting the BBC Sport Get Inspired Team before my lunchtime run on Friday. http://www.bbc.co.uk/sport/get-inspired I’ve been asked, as a ‘woman in sport’ to do a piece to camera where I’ll talk about what it’s like to be a … Continue reading

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How I know if I’m GETTING enough rest

Following my post yesterday, and how I know if I need a rest, from blurry vision, to lack of sleep, to soreness, (or even illness) there are a long list of things my body does to tell me I need … Continue reading

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Cape on too tight?

I knew I should have stayed up last night to watch the rest of the Brit Awards! Last night Madonna had her Cape apparently tied on too tight, causing her to fall backwards off the stage: http://www.bbc.co.uk/news/entertainment-arts-31633349 It seems she … Continue reading

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How I know I need a REST

This week I’ve scheduled a busy training week… alternating run days with strength days… I’ve not scheduled any rest. I’ll get some next week (or this week if I need it) I did a long run on Sunday and my … Continue reading

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1 photo a day: Jan & Feb

I’ve been taking a photo a day in 2015, and here’s a summary of most of them: The top ones were mostly taken in January… and here’s the ones from February. I’m still managing to remember to take a photo … Continue reading

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Wk6 into Wk7

This last week was good, 5 days exercise (including 4 run days so far), an active recovery / rest day on Saturday, then it’ll be long run half marathon training Sunday (11 miles). Below is the route I’ve planned: The … Continue reading

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Sign up for Bounts rewards!

I posted a few weeks ago on my Lorn Pearson Trains Facebook page about Bounts:  http://bounts.it/  where you can ‘earn rewards by being active’ – you can earn ‘Bounts’ and then use them towards gift vouchers / rewards to use … Continue reading

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