Author Archives: lornpearson

May & June Totals

I was a bit lax in May and didn’t do my totals for the month. The main reason was because I was on holiday for most of May. I ran only 47 miles for the month, and I didn’t run … Continue reading

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Wk26 into wk27

I did quite a lot of running last week… 5 run days, 43 miles, 2 runs on my own, 4 runs with other people. My highest mileage week this year so far. And my longest run today, just under 17 … Continue reading

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GSR: 10 + 6+ long run route(s)

The weather has been a bit strange in the last week, thunder & lightning, hot but cloudy, not sunny. I’m coaching my couple of runners tomorrow and I’m taking them on the Great Scottish Run half marathon route for a … Continue reading

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Book: Instant Motivation

This book I’m reading, Instant Motivation by Chantal Burns, is good so far, here’s an excerpt from it: > ‘Have you ever noticed that when your head is clear, and you’re in a lighter feeling, things seem easier, simpler be … Continue reading

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Excusitus 0 Me 1

There was a bit of a mental struggle for me to get up and out run king this morning. Here’s how it went. 600am Fit Girl’s alarm went off. Excuses were coming into my head to get me out of … Continue reading

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Front Garden Project – so far

Note: I know this is a health and fitness blog and this post is about gardening (!!) but it’s a biddy bit of my life, hence this post – for me to remember what it was like before and after… … Continue reading

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Wk25 into Wk26

I’ve been a bit quiet, mainly because I’ve not being doing much training. 3 runs up to Thursday, plus a 3 hour (what wasn’t meant to be a) workout in the garden on Monday, and for some reason I was … Continue reading

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