Author Archives: lornpearson

Nasty horrible long run

It’s not often this happens to me, but today I ran a nasty horrible long run, and I managed to put Fit Girl through ‘the worst experience’ of her life. Oops. It was meant to be 21 miles we were … Continue reading

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August Totals

August was a month where I focused mainly on running (and did a few coaching sessions too). A mixture of recovery and building back up my running for me. I did one strength session, which, whilst it was good when … Continue reading

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4 weeks to go…LNM

Four weeks until the Loch Ness marathon and Fit Girl and I have agreed that I’m going to run it with her (instead of run it / race it on my own). :-) I’m looking forward to it. It’s her … Continue reading

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Napping and eating primally

About a year ago I bought Mark Sisson’s book the ‘The Primal Blueprint’ – a good book prescribing the primal life and paleo diet. See more at http://www.marksdailyapple.com Now I’m the first to admit that I’m a bit of s … Continue reading

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Day 1 Jersey – the day I met Hilary

4 and a bit miles walking today in St Helier, Jersey. 👣👣👣👣 Around 16,000 steps and the sun came out. All of the travel went well. We were up very early (4am) after about 6 hours sleep and in time … Continue reading

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5 weeks to go to the LNM

With 5 weeks to go until the Loch Ness marathon, and I think my training is going well. A good mixture of rest, running and everything else. :-) Fit Girl is on track and uninjured too. Here’s what I’ve done … Continue reading

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Frequent Locations on iPhone

How freaky / big brother is this? If you have an iPhone, it can track your ‘Frequent Locations’ and the time you spend in them. Settings > Privacy > Location Services > System Settings > Frequent Locations It shows you … Continue reading

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