Today our Kaizen Runners ran their 5k! They all did brilliantly.
Here’s us at the start line next to the Squigley Bridge just after 10:30 this morning:
Nicola, Pauline, Sandra, Steve, Mhairi, (me), Debs, Joy, Leigh and Carly.
Here’s the route we did:
Here’s us at the end:
And here are the results:
And here’s a video from Nicola and Debs about the whole Kaizen Runners Zero to 5k experience:
Debs and Nicola and quite a few others have signed up for our Run a Great 10k running course which starts this Tuesday (24th July).
If you’d like to sign up or if you know someone who would like to, go here:
Any questions, comment on this page and I’ll get back to you.
Last but not least, we’re having a night out on Friday 27th July:
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