Strength is the product of struggle. And never forget this: “The pain of struggle is MUCH LESS GREAT than the pain of regret.”
Start now. Yes it may be uncomfortable, it may hurt, it may be difficult. But if you don’t start, the pain you feel when you look back and see how little you’ve changed will be much greater.
Lorn Pearson is a motivational and enthusiastic Running Coach and runner based in Glasgow. She has run all distances from short distances to 10ks, half marathons, marathons and ultra marathons and wants to inspire and help others to take up and enjoy running as much as she does.
Lorn posts lots of helpful tips and information on her blog and on her Facebook Page. She also teaches swimming, and enjoys being active in many other forms of exercise including strength work, circuits, high intensity interval training, spinfit, swimming, hiking and hill walking.
Lorn has a very positive, energetic and fun outlook on life and hopes to inspire and motivate others to take up exercise, be positive, believe in themselves and be the best they can be. :-)
