Swim or Run? You decide, please. :-)

I can’t decide what exercise I’m going to do ton Fraday morning, so I’d like your help please? :-)

This week I’ve had (as planned) a rather easy week… with a good 2,000m swim on Monday morning, an 8 mile run on Monday night then rest Tuesday, Wednesday and a nice wee 5 mile run on Thursday morning.  No weights or gym for me.  :-)

So, what do you think, do you think I should swim or run on Friday morning?

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