My Current Challenges
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Recent Posts
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Lorn Pearson Trains
Lorn Pearson
Lorn Pearson is a motivational and enthusiastic Running Coach and runner based in Glasgow. She has run all distances from short distances to 10ks, half marathons, marathons and ultra marathons and wants to inspire and help others to take up and enjoy running as much as she does.
Lorn posts lots of helpful tips and information on her blog and on her Facebook Page. She also teaches swimming, and enjoys being active in many other forms of exercise including strength work, circuits, high intensity interval training, spinfit, swimming, hiking and hill walking.
Lorn has a very positive, energetic and fun outlook on life and hopes to inspire and motivate others to take up exercise, be positive, believe in themselves and be the best they can be. :-)
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5 10k bellahouston bike circuits clyde cold dark energy fast food gill glasgow gym half marathon highland Hills insanity long marathon miles morning park plan rain recovery route run running session spin spinfit strength sweat swim swimming training treadmill walk water weather weight weights west highland way workoutMy journey to Insanity:
My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
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Completed Challenges
- 6 Week Fat Burn Tabatas Challenge
- Ultra Challenge ?
- Super Lean Regime
- Last challenge of 2011
- D33 Ultramarathon
- Walk the WHW in 3 days!
- Highland Fling Training
- Walking the West Highland Way: Tue 3rd April!
- Intermittent Fasting 1:6
- Strength & Barrathon Half Marathon Training
- Winter Strength Workout Challenge
- Great Scottish Run Half Marathon
- Super 8s Strength Workout
- One New Route a Week
- Winter Ultra Run Challenge
- Spring Summer Strength Workout Challenge
Blogroll
- 60 days of pure Insanity
- 60 Must Read Health & Fitness Blogs
- A Trail Runner's Blog
- Art of manliness
- Ben Does Life
- Brittany goes running: Dirty Shoes
- Chris Upson's Blog
- Colin Knox Blogspot
- Cris Walsh's Training / Racing
- Critical Mas – IF
- Debs on Running
- Dr Rachel Runs
- Every Day's a Picnic
- Fiona Rennie WHW
- From Recovery to Beyond
- Gerry the Pace Maker
- Glasgow Triathlon Club
- Highland Runner
- Hungry Runner
- John Kynaston's favourite blogs
- John Kynaston's Ultra Running
- Karinsmiles
- Portabello Runners
- Pyllon
- Rubbish Runner
- Run Luau Run
- Run with Mark
- Runner's Rambles
- Runners kick assphalt
- Running with Scissors
Links
- Body Pump soundtracks
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- Carnethy Running Club
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- Clyde Stride
- Connect Garmin
- Entry Central
- Facebook 262 mile challenge!
- International Marathon Review A-L
- International Marathon Review M-Z
- Men's Fitness
- Nike Plus
- Run Britain . com
- Runner's World
- Scottish Running Guide
- Scottish Ultra Marathon Series
- Sports Injury Bulletin
- Sunrise & Sunset times
- Tabata HIIT app for iPhone
- Tiso
- Walk Jog Run
- Walking / Running maps
- Wiggle
Archives
Daily Archives: March 26, 2012
Weights, Plyo and Abs Workout
I’m going to go to the gym early tomorrow and do a legs, shoulders, back and abs workout. It should take around about an hour I think: 5 mins warm up 35 mins weights 20 mins abs Warm up: 5 … Continue reading
Posted in Weights
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Ben Lomond Pics (Instagram)
Following the Ben Lomond slideshow and Summary… here are a few of my favourite pictures from the day: I put them through Instagram for the effects…
Super Quote: Winning
Winning is not about headlines and hardware [medals]. It’s about attitude and setting goals and achieving them. A winner is a person who goes out today and every day and attempts to be the best runner and best person he … Continue reading
Posted in Quotes
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