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Most Visited Posts
- Garmin activities won't upload to Garmin Connect - FIX
- Muscle for Life: Guide to IF
- Your competition ...
- 5/5 Top 10 ways to achieve your personal best
- 7 week Half Marathon plan
- Wk5 - 26.2M Gleniffer Braes and Pollok Park
- 40 mile training plan
- Target Weight Calculator
- 2/5 Top 10 Recovery Tips
- How to make your Garmin last 30 plus hours...
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Recent Posts
- Your competition …
- Wk20 – 10M Pollok Park Adventure
- Muscle for Life: Guide to IF
- Sunset over Glasgow :-)
- Mangajo Iced Lemon & Green Tea
- Enforced Rest & some Fasts & Runs
- Finally… an alarm clock I like!
- Trip to Edinburgh Zoo
- Wk20 – Today I ran a 4.3M adventure
- Eat healthy, don’t go on a ‘diet’
- Run an Adventure, for those who can’t.
- Jack’s Army painted Glasgow Green!
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- Women’s 10k: 12th May 2013 – What a Day!
- Women’s 10k Day in Glasgow!
- Too tough for my Nike Fuel Band!
- 14 pairs of trainers!
- Make the days count
- Scary stuff – aspartame
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- We walked the WHW in 3 days!
- Be silly and ridiculous
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- Packing for the WHW walk
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- 5 ways to burn fat
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- Pain in the neck, foot and everything else!
- 24hr fast completed
- Big brother Neil does it again
- Wk18 – Strength Workout
- Women’s 10k number arrived!
- Wk17 Summary – Wk18 Plan
- Wk17 – A clatter of a day up The Cobbler
- Rest & Fast day today
- Lighten the load: I’ll be just fine!
- Blow out time!
Lorn Pearson Trains
Lorn Pearson
Lorn Pearson is a motivational and enthusiastic Running Coach and runner based in Glasgow. She has run all distances from short distances to 10ks, half marathons, marathons and ultra marathons and wants to inspire and help others to take up and enjoy running as much as she does.
Lorn posts lots of helpful tips and information on her blog and on her Facebook Page. She also teaches swimming, and enjoys being active in many other forms of exercise including strength work, circuits, high intensity interval training, spinfit, swimming, hiking and hill walking.
Lorn has a very positive, energetic and fun outlook on life and hopes to inspire and motivate others to take up exercise, be positive, believe in themselves and be the best they can be. :-)
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5 10k bellahouston bike circuits clyde cold dark energy fast food gill glasgow gym half marathon highland Hills insanity long marathon miles morning park plan rain recovery route run running session spin spinfit strength sweat swim swimming training treadmill walk water weather weight weights west highland way workoutMy journey to Insanity:
My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
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Completed Challenges
- Walk the WHW in 3 days!
- Winter Ultra Run Challenge
- Winter Strength Workout Challenge
- Super Lean Regime
- Super 8s Strength Workout
- Highland Fling Training
- Great Scottish Run Half Marathon
- One New Route a Week
- Ultra Challenge ?
- Last challenge of 2011
- 6 Week Fat Burn Tabatas Challenge
- Spring Summer Strength Workout Challenge
- Walking the West Highland Way: Tue 3rd April!
- Intermittent Fasting 1:6
- Strength & Barrathon Half Marathon Training
- D33 Ultramarathon
Blogroll
- 60 days of pure Insanity
- 60 Must Read Health & Fitness Blogs
- A Trail Runner's Blog
- Art of manliness
- Ben Does Life
- Brittany goes running: Dirty Shoes
- Chris Upson's Blog
- Colin Knox Blogspot
- Cris Walsh's Training / Racing
- Critical Mas – IF
- Debs on Running
- Dr Rachel Runs
- Every Day's a Picnic
- Fiona Rennie WHW
- From Recovery to Beyond
- Gerry the Pace Maker
- Glasgow Triathlon Club
- Highland Runner
- Hungry Runner
- John Kynaston's favourite blogs
- John Kynaston's Ultra Running
- Karinsmiles
- Portabello Runners
- Pyllon
- Rubbish Runner
- Run Luau Run
- Run with Mark
- Runner's Rambles
- Runners kick assphalt
- Running with Scissors
Links
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- Connect Garmin
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- Facebook 262 mile challenge!
- International Marathon Review A-L
- International Marathon Review M-Z
- Men's Fitness
- Nike Plus
- Run Britain . com
- Runner's World
- Scottish Running Guide
- Scottish Ultra Marathon Series
- Sports Injury Bulletin
- Sunrise & Sunset times
- Tabata HIIT app for iPhone
- Tiso
- Walk Jog Run
- Walking / Running maps
- Wiggle
Archives
Daily Archives: May 10, 2011
10k photos
The photos of the women’s 10k are out (and available to purchase) on marathon-photos.com. I don’t tend to buy them but it’s nice to see the photos to remind you of how you felt and remind you of the day. You … Continue reading
Posted in Run, Special Event
Tagged 10k, glasgow, ingis management, marathon, photos, race, run
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