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Lorn Pearson is a motivational and enthusiastic Running Coach and runner based in Glasgow. She has run all distances from short distances to 10ks, half marathons, marathons and ultra marathons and wants to inspire and help others to take up and enjoy running as much as she does.
Lorn posts lots of helpful tips and information on her blog and on her Facebook Page. She also teaches swimming, and enjoys being active in many other forms of exercise including strength work, circuits, high intensity interval training, spinfit, swimming, hiking and hill walking.
Lorn has a very positive, energetic and fun outlook on life and hopes to inspire and motivate others to take up exercise, be positive, believe in themselves and be the best they can be. :-)
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My journey to Insanity:
Monthly Archives: June 2010
On Monday morning I got up to be out the flat for 6:45am. It was nice weather and I decided to run along the Clyde and try for 4 miles. 4M Adelphi to Squinty I figured that if … Continue reading
On Saturday I ran with two friends – Jackie and Ruth. Ruth is just getting into running again, and she text me on Friday night to see if I was running on saturday morning. It was going to be a … Continue reading
On Wednesday the 23rd, I managed to get my ass out of the door at 6:45 for a 5 mile tempo run. I felt better about it this week as I knew I’d done ok last week. Here goes … Continue reading
On Tuesday, with some more good weather promised we decided to cycle to my friends in Erskine. We left just after 10 and cycled along the Clyde past Braehead on a cycle path. Then we got to Renfrew and up … Continue reading
On my birthday, I strangely decided that I would like to go for an early morning run!! 6M birthday run on Garmin It was a nice morning for it. Me and my mate Jackie met at Bellahouston at … Continue reading
On Sunday the 20th of June we took a nice 2.5 mile walk along Glen Nevis to a waterfall. It was just what we needed to exercise our legs after climbing Ben Nevis the day before. My calves were a … Continue reading
Lets see if I can catch up with this and put on what I’ve done in the last week or so. On Saturday the 19th of June, the day we were to climb Ben Nevis came. Luckily for us … Continue reading
Well… I haven’t written on here since last Tuesday – 15th June, but I have been rather busy. Lets see what I can remember… On Wednesday morning I couldn’t get out of my bed early for a run … Continue reading
Tuesday night I did the usual trip to the gym, then did spin fit with a rubbish instructor we’ve had before, then I did a short run. In the gym, I didn’t do any work on my legs and … Continue reading